FAQ
Frequently Asked Questions
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact me online or call me at 303-587-1296.
How much does therapy cost?
$150 per 55-minute sessionI am offering.
Brainspotting Intensives: $1200 for 8 hours of Brainspotting Therapy. Includes 30 minute follow up session.
Other intensive formats are available and can be designed to fit individual needs.
What type of insurance do you accept?
What can I expect to get out of therapy?
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
What types of therapy do you offer?
Therapy Services
- Individual Therapy for Adults
- Brainspotting
- EMDR
- Critical Incident Stress Debriefing
Treatment Specializations
- 1st Responders/Spouses & Critical Incident Stress
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief and Loss
- Complicated Grief and Loss
- Life Coaching
- Life Transitions
- Peer Relationships
- Postpartum Anxiety / Depression, PMDD
- Self Esteem
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Women’s Issues
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request an appointment by contacting me online or calling 303-587-1296.